OMYFA AGE/WEIGHT RESTRICTIONS
(all ages are as of August 1st, participating/playing year)
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Football

Flag (6-7 year olds)

Freshman (8-9 year olds) - 125 max weight in pads**

JV (10-11 year olds) - 145 max weight in pads**

Varsity (12-13 year olds) - 170 max weight in pads**

** This is the weight in pads. Dry Weight is five (5) pounds less.
 
Cheerleading

Flag (6-7 year olds) - 1st & 2nd Grade

Freshman (8-9 year olds) - 3rd & 4th Grade

JV (10-11 year olds) - 5th & 6th Grade

Varsity (12-13 year olds) - 7th & 8th Grade*

*Cheer Only - if you are 14 years old and still in 8th grade you are still eligible to participate